Diet

‘I’m not ashamed I lost two-and-a-half stone in three months on Ozempic’

How to spot the signs of ovarian cancer

Antiques Roadshow’s Theo Burrell: ‘I’m 37 with terminal cancer – I’m grieving the future I’ll never have’

How much protein should you be eating every day? Use our calculator

Is intermittent fasting healthy or dangerous for your heart?

Why ketamine isn’t a silver bullet for depression

How your dog is making you less stressed, slimmer and more creative

‘If assisted dying was an option, I’d consider it when my Huntington’s gets worse’

How to spot early signs of autism in your child

Talking, tapping or hypnotherapy – how to find the right therapy for you

What I wish every mother knew before giving birth – frank tips from a midwife

What eating bread really does to your body – and the healthiest supermarket loaves to buy

An expert guide to intermittent fasting

What a ‘physician associate’ does – and when to demand a doctor instead

The nine lessons for happiness everyone should know

Britain’s obesity guru: ‘Not all fat is bad – it depends on where it is’

‘My husband died a horrible death in an understaffed NHS hospital’

The triggers of psoriasis and how to treat it

I’m learning the piano at 61 to help save my brain

I’ve drunk Guinness all my life and I’ve never had a hangover or a beer belly

How to train for a marathon no matter how fit you are

Why your weekend lie-in might be leaving you exhausted

What causes Rheumatoid arthritis and can you prevent it?

Dear Rachel: ‘I want an affair, but I don’t want to leave my wife’

The best breakfast cereals for your health – and the ones to avoid

Why forgetting things is OK – and shows your brain is working properly

Wim Hof has created a masculinity competition in gyms nationwide – it’s high time it ended

How sitting down all day is slowly killing you