US Edition
You don’t have to live in a chocolate-box cottage in the Cotswolds to be happy
From finding your tribe to celebrating the positives, here’s how to find contentment wherever you live
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Will we ever stop judging women on their weight?
Oprah Winfrey can do whatever she wants. Like all of us, she is under no obligation to be perfect
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I’m not surprised women prioritise sleep over orgasms
A survey has found that more than 85 per cent of women would choose a good night’s sleep over having an orgasm. I understand why
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Having ‘bad nerves’ doesn’t make you a wimp
When I think about how politicians have let us down when it comes to mental health, I realise who the truly work shy are in this country
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Can we blame kids for wanting a phone when we’re so attached to ours?
Parents around the country have realised that children are being exposed to social media too young – the fightback has begun
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My stay in a £40,000 a week rehab centre for the super rich left me exhausted and crying
One of the world’s most discreet and luxuriously appointed clinics is quietly saving the international super rich from the slippery slopes
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TikTok may have banned ‘legging legs’ but ‘thinspiration’ is alive and well
Dangerous body image content is rife on social media, but activewear marketing has never been concerned for women’s health
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When I want to give up I turn to plus-size influencers, who remind me that exercise is for everyone
These fitness gurus help me to focus on what I can do, rather than what I can't
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I’m crippled by anxiety and depression but too scared to take my antidepressants
Anxiety aunt Bryony Gordon will address a problem from a reader each week. If you'd like her advice, email howareyoureally@telegraph.co.uk
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My dream casting of celebrity Traitors would reveal who we really can trust out there
What better way to see famous people for who they really are than throw them into a programme that shows every contestant’s true character?
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When I ran out of food from the cupboard, I started thinking about the food in the bin...
In an exclusive extract from her new book Mad Woman, Bryony Gordon shares how she found herself returning to her first addiction: food
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I’d rather be happy than fast – my husband can keep his ‘pacing’ tips to himself
Nothing makes me happier than plodding along and managing to run 12 miles at a pace that works for me
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‘Sorry, chaps, but feminism hasn’t gone nearly far enough’
A new poll in Spain about feminism has seen a male backlash – but there are more urgent questions we should be considering
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I’ve spent 45 years with a narcissist husband – will I ever get him to change?
Anxiety aunt Bryony Gordon will address a problem from a reader each week. If you'd like her advice, email howareyoureally@telegraph.co.uk
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All the mistakes I made on my first run (and how to avoid them)
I was reluctant, under-equipped and clueless when I started jogging, but with these tips you can avoid my mistakes
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Why Blue Monday is utter nonsense
If you’re feeling down today, it might be because society has reduced mental health to a marketing gimmick
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