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Walking
The benefits of a daily walk
How to walk properly (yes, really)
I walked off five stone and beat my sugar cravings
Stay healthy
Transform every walk you do into a weight-loss opportunity
Why brisk walking is the secret to a long life
Guides & tools
How to turn a walk into a health-boosting workout
10,000 steps and 12 other health myths you should ignore
Colin Jackson: How fasted walking is keeping me fit in my 50s
Why the health of your feet is important as you age
‘Our son didn't have the energy to walk or talk, but now I can’t keep up with him’
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More about walking
The benefits of a daily walk
Dominic Bliss
The 10,000 steps debate – and how many you should really do
Charlotte Lytton
Forget the talking cure, take a walking cure
Hannah Betts
The 10,000 steps myth and other health targets debunked
David Cox
Pagination
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