Why meal replacement drinks like Huel aren’t as healthy as you might think
Can meal shakes like Huel and Soylent really replicate the nutritional benefits of a proper meal? Here’s what you need to know
 
	Can meal shakes like Huel and Soylent really replicate the nutritional benefits of a proper meal? Here’s what you need to know
 
	This weekend, Britain’s busiest road was shut for more than 50 hours for the first time in its 40-year history
 
	Ice bath warriors have commandeered plunge pools across the land. Their feats of frozen endurance are not only annoying, but also misguided
 
	Choosing the perfect pillow for your body and sleep position could significantly improve your health
 
	 
	 
	 
	 
	 
	 
	Improve your overall health, increase your longevity and get rid of the beer gut with our expert-backed advice
 
	When the dreaded double line appears, these are the new rules to know
 
	The Traitors’ Harry Clark has given viewers a masterclass in deceit – so how can you spot a fibber? Aspiring faithfuls, take note
 
	While early prostate cancer doesn’t normally carry symptoms, that changes as people get older — so it's important to know the warning signs
 
	Heated car seats and electric blankets may make colder climes more bearable – but studies show they can also harm sperm quantity and quality
 
	Love handles, wobbly belly, beer gut - the fat around your tummy is a revealing marker of your true health.
 
	From cotton boxers to silk satin briefs, these are the best styles to try now
 
	Mixing your drinks, wine before beer, and what makes for the worst hangover? We answer all the questions and debunk the myths
 
	I smuggled the kitchen gadget into our home – now it's an essential part of our meal planning
 
	The festive season should be a time for rest and recuperation, but it rarely works out that way. So how do you reach the new year refreshed?
 
	Experts explain the differences, symptoms and when to seek medical advice
 
	The former SAS soldier's recently launched app, Mettle, aims to improve men's mental health at a time when it's in crisis
